
In today's fast-paced world, having true friends who provide a safe, sacred, and loving space for us to grow together is a true gift.
Recently, I had a meaningful conversation with my incredible friend Carmen, who created such space. We discussed the concept of "apologising for being ourselves" and embracing our true selves.
Unmasking Our True Selves:
To be ourselves means to shed the masks we wear to fit in and accept who we truly are, flaws and all.
It's about acknowledging our strengths, weaknesses, quirks, and imperfections without seeking validation from others.
Our individuality and uniqueness should be celebrated, not hidden away.
As someone who has struggled with self-doubt and people-pleasing tendencies, I found myself constantly apologising for who I am and how I express myself.
However, during my conversation with Carmen, I uncovered invaluable insights that are eye-opening and transformative.
Here are the key lessons we discovered together:
1) Embrace Your Uniqueness:
Rather than conforming to societal norms, celebrate what makes you different.
Whether it's your unconventional style or quirky sense of humour, these qualities define you and should be cherished.
Your uniqueness is what sets you apart and makes you truly remarkable.
2) Release the Need for Approval:
Let go of the fear of judgment and live on your terms.
Seek validation from within based on your standards and values. Remember that the opinions of others do not determine your worth.
3) Establish Boundaries:
Recognise the importance of setting boundaries in all aspects of life.
By doing so, you assert your self-worth and ensure that others respect your choices and values.
Boundaries create a space where you can freely express yourself without fear of judgment or compromise.
4) Nurture Self-Love:
Love and accept yourself unconditionally, including your flaws.
When you embrace self-love, there's no need to seek validation or apologise for who you are.
This deep sense of self-worth brings confidence, resilience, and authenticity to your life.
Living Authentically:
Embracing our true selves and living authentically is a journey that requires patience, self-reflection, and courage.
We can break free from society's expectations by embracing our uniqueness, disregarding others' opinions, setting boundaries, and practising self-love.
It's time to let go of the need to apologise for being ourselves and embrace that we are unique individuals with valuable contributions to the world.

Shedding the Apology:
Apologising for being ourselves stems from the fear of judgment and rejection.
But constantly apologising reinforces the belief that something is inherently wrong with us, leading to insecurity and self-doubt.
It's time to tear down those walls and connect with others authentically without hiding behind apologies.
Carmen's words resonated deeply, reminding me that we are all beautifully unique.
Let's celebrate our individuality and never apologize for it.
Embracing our uniqueness and celebrating our authentic selves is vital for personal growth and well-being.
It allows us to live unapologetically, expressing ourselves freely without fear or shame.
Embrace your uniqueness, let it shine, and remember that you have every right to be authentically yourself.

As Carmen beautifully stated, "We are all beautifully unique. Let's celebrate that and never apologize for it."
I am grateful for my amazing best friends.
Together, we create a loving, compassionate, healing space where we grow, learn, evolve, transcend, transform and thrive, forming a spiritually meaningful connection with true alchemical power.
Much love and light💗
Gabriela
Live unapologetically as your true self.🌈
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